Webinar Library

Sessions built around how habits actually form

Each webinar focuses on one specific dimension of financial behavior. Live sessions include guided exercises. Recorded versions include written reflection prompts you can work through at your own pace.

Foundations
90 min

The Financial Household You Grew Up In

An opening session that guides participants through a structured mapping of their childhood financial environment. What was the emotional tone around money? Who held financial power? What was never spoken about?

Guided reflection Written exercises Daily practice prompt
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Saving
75 min

When Saving Feels Like Deprivation

For people who know they should save but feel an almost physical resistance to it. This session explores what saving represented in your household — sacrifice, scarcity, or something else entirely — and how that meaning still operates.

Pattern identification Trigger mapping Two daily practices
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Avoidance
80 min

The Unopened Statement: Understanding Financial Avoidance

Avoidance isn't ignorance. It's usually a very effective short-term protection mechanism that outlived its usefulness. This session looks at what the avoidance is protecting against and how to reduce the emotional charge of financial information.

Avoidance audit Exposure ladder exercise Daily micro-practice
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Generosity
85 min

Giving and the Roles We Were Assigned

Some people became the family caretaker early. Others learned that giving was the price of belonging. This session examines the role generosity played in your family system and what that means for how you relate to giving and receiving now.

Role identification Boundary mapping Practice exercise
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Saving
70 min

Hoarding vs. Holding: Two Faces of the Same Fear

Accumulating money compulsively and spending it all immediately can both stem from the same root: anxiety about scarcity. This session explores both ends of the spectrum and the childhood experiences that often generate them.

Spectrum self-assessment Scarcity belief mapping Daily check-in practice
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Foundations
120 min

Full Program Introduction: Your Financial Origin Story

A longer session that introduces the complete program framework. Covers all three major pattern domains — saving, avoidance, generosity — through the lens of childhood formation. Includes the foundational mapping exercise that all other sessions build on. Suitable for people new to this kind of work and those who want a comprehensive starting point before choosing individual sessions.

Full framework overview Three guided exercises Four daily practices Written workbook included
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How the sessions are structured

Live Sessions

Conducted via video. Small groups allow for guided exercises done in real time. Facilitator introduces the topic, leads the structured reflection, and closes with a daily practice assignment. Participants are never required to share personal information publicly.

Self-Paced Format

The same material available as a written module with audio guidance. Includes all exercises in written form, reflection prompts, and a daily practice schedule. Designed for people who prefer to work at their own pace or in private.

See when the next sessions are scheduled

Sessions run regularly. Check the calendar to find one that fits your schedule.

Upcoming Sessions